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Doorways Make Me Forget?

1-19-2011

Ever walk through a doorway, and have no idea what you came in the room for? Apparently, it is not just you.

It seems some astute researchers from the University of Notre Dame noticed many people have this issue, and decided to look into it further.

Working with college students (college students love to do research ), the researchers had them passing from room to room, while giving them tests to find out how their memory was affected. What they found was our brain compartmentalizes information based in part on the environment you are in to create a memory framework.

Click Here for More info from the University of Notre Dame


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08/15/16

Nutraceuticals for Adjunctive Depression Care

08.15.2016

Evidence suggests supplements are effective and safe when used in combination with antidepressants.

Read Dr. Peter's review article published in the peer-reviewed Natural Medicine Journal.

CLICK HERE FOR ARTICLE


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07/30/16

R U Overcommitted?

07.30.2016 - blog by dr. peter bongiorno

Are you doing way too much?

Ever wonder how it is affecting your health?

Find out how it is, and the concrete steps you need to rebalance by clicking below

CLICK HERE FOR ARTICLE IN PSYCHOLOGY TODAY


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07/18/16

The 6 Master Keys to Glow From The Inside Out (Hint: It’s All About Good Health!)

07.13.2016

Do you know someone who just exudes health and vitality? She looks it, she feels it, and she even inspires you to better health too. She has what we are all looking for – a state of health that I call “glow.”

What are her secrets?

Find out with Dr. Pina's great article on MariaShriver.com

CLICK HERE FOR THE MASTER KEYS


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06/12/16

Is It Safe to Take Supplements with Antidepressants

Are supplements safe to take with Antidepressants? if so, which ones.

Dr. Peter Bongiorno examines this question and reviews a new study that reviewed over 5000 studies to uncover which supplements showed the best results in stringent tests.

Find out which ones, and if these are safe to take with medications on Dr. Peter's Psychology Today blog

CLICK HERE FOR ARTICLE IN PSYCHOLOGY TODAY


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05/05/16

Integrative Care for Mood and Neurotransmitter Balance and Neuroendocrine and Genetic Approach to Metabolic Control- two summary talks

by Dr. Peter Bongiorno and Dr. Penny Kendall-Reed

This is a summary for a webinar Drs. Bongiorno and Kendall-Reed gave to the functional medical doctor community in Dallas in April of 2016.

This 43 minute video is a summary review of key points from their seminars.

Dr. Bongiorno discusses the highlights of how to work with mood issues like anxiety and depression using lifestyle, dietary, and supplemental supports.

Dr. Kendall-Reed focus her work on the Neuroendocrine and Genetic Approach to Metabolic Control where she discusses how to use both clinical symptoms as well as genetic testing to understand better how to supplement each individual to work on sleep issues, mood and weight concerns.

This work was sponsored by Douglas Laboratories.

CLICK HERE FOR VIDEO


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04/04/16

Radio interview - Put Anxiety Behind You: The Complete Drug Free Program with Peter Bongirono, Naturopathic Doctor

April 4, 2016

Today, Ellen Goldsmith, L.Ac. speaks with Dr. Peter Bongiorno, director of Inner Source Health in New York City and author of a number of books on the naturopathic approach to treating depression and anxiety.

According to National Institute of Mental Health, anxiety disorders affects over 40 million adult Americans and it is not uncommon for those people to also suffer from depression. Naturopathic doctor and licensed acupuncturist Peter Bongiorno has been researching natural approaches to anxiety for over 20 years and treating patients for a dozen.

In his new book, Put Anxiety Behind You, Dr. Bongiorno offers his holistic approach to healing anxiety and avoiding relapse with a toolkit that includes: foods and plant-based medicines, anxiety reducing yoga poses, mind body modalities that you can learn and work with to reduce anxiety.

CLICK HERE FOR PODCAST


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01/10/16

Spice Your Mood - Saffron for Emotional Health

01.10.2016 - by Dr. Peter Bongiorno

Learn about the benefits of saffron for:

- depression
- anxiety
- digestion
- Alzheimer's
- Sexual side of drugs

Learn whether it can be used with conventional antidepressants

Learn about Mood Systems Balance - Dr. Peter's new formula for mood support.

CLICK HERE FOR ARTICLE in PSYCHOLOGY TODAY


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01/04/16

Book Signing at Barnes and Noble with Dr. Peter

Wed, January 13, 2016 at 7 PM - Barnes and Noble in Union Square

Come visit with Dr. Peter Bongiorno as he reads from his new book "Put Anxiety Behind You: The Complete Drug Free Program.

There will be discussion, time for questions, and a book signing too!

where: Barnes and Noble, Union Square
33 East 17th Street
New York, NY 10003

when: Wednesday, January 13, 2016 at 7 PM

more information: call us at 631.421.1848 or info@innersourcehealth.com

Click for PDF Announcement Here


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11/09/15

Plastics Increase Risk for Diabetes and Cardiovascular Disease

11-9-2015 - posted on TheRealFoodCleanse.com

Can plastics increase the risk of diseases like diabetes and heart disease?

Yes, it can...

Learn some steps to stop plastic from playing with your health.

posted on TheRealFoodCleanse.com

CLICK HERE TO READ ARTICLE


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10/25/15

NY Times Video featuring Inner Source Health

10.25.2015

Inner Source Health appears in the NY Times where they highlight high quality small business.

CLICK HERE TO SEE NY TIMES VIDEO


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